Kale Protein Shake

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

3 Bananas, frozen8 oz nut milk (I use Good Karma Unsweetened Flax milk because it's creamy) 1 tbsp Raw Cacao Nibs 1 tsp Cinnamon, ground 2 scoops of protein powder (I use 1 serving Carb Isopure - Creamy Vanilla, Perfect Zero) 1 cup, chopped Kale

Directions

Make sure bananas are peeled and frozen. Blend in a high powered blender. Serving Size: Makes 4 shakes

Number of Servings: 4

Recipe submitted by SparkPeople user UNWEBBED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 155.8
Total Fat: 2.1 g
Cholesterol: 1.3 mg
Sodium: 128.8 mg
Total Carbs: 23.1 g
Dietary Fiber: 3.3 g
Protein: 14.1 g

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