Kale Protein Shake
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3 Bananas, frozen8 oz nut milk (I use Good Karma Unsweetened Flax milk because it's creamy) 1 tbsp Raw Cacao Nibs 1 tsp Cinnamon, ground 2 scoops of protein powder (I use 1 serving Carb Isopure - Creamy Vanilla, Perfect Zero) 1 cup, chopped Kale
Make sure bananas are peeled and frozen. Blend in a high powered blender.
Serving Size: Makes 4 shakes
Number of Servings: 4
Recipe submitted by SparkPeople user UNWEBBED.
Number of Servings: 4
Recipe submitted by SparkPeople user UNWEBBED.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 2.1 g
- Cholesterol: 1.3 mg
- Sodium: 128.8 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 3.3 g
- Protein: 14.1 g
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