Blueberry Cheesecake Ideal Lean Protein Shake (Mod #7)

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
100 grams Blueberries, frozen (unsweetened) 30 grams Cream Cheese, Fat Free 1 serving Honey Maid (Nabisco) Graham Crackers - Honey - (8 crackers = 2 full cracker sheets) 1 serving Ideal lean protein powder (by KATRINKA58) 8 oz Almond Breeze Almond Milk, Original, refrigerated
Directions
Blend all ingredients together and enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHAZ_ND.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 349.8
  • Total Fat: 6.5 g
  • Cholesterol: 4.6 mg
  • Sodium: 554.5 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 27.7 g

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