Blueberry Cheesecake Ideal Lean Protein Shake (Mod #7)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
100 grams Blueberries, frozen (unsweetened) 30 grams Cream Cheese, Fat Free 1 serving Honey Maid (Nabisco) Graham Crackers - Honey - (8 crackers = 2 full cracker sheets) 1 serving Ideal lean protein powder (by KATRINKA58) 8 oz Almond Breeze Almond Milk, Original, refrigerated
Blend all ingredients together and enjoy
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHAZ_ND.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHAZ_ND.
Nutritional Info Amount Per Serving
- Calories: 349.8
- Total Fat: 6.5 g
- Cholesterol: 4.6 mg
- Sodium: 554.5 mg
- Total Carbs: 45.9 g
- Dietary Fiber: 4.7 g
- Protein: 27.7 g
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