Couscous tabouli

Name: Couscous tabouli Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Ingredients: 1 serving Couscous Near East Whole Grain (Wheat) (1 cup); 0.5 cucumber (8-1/4) Cucumber (with peel); 15 serving Cherry Tomatoes Fresh 1 Tomato; 2 cup Chickpeas (garbanzo beans); 1 cup chopped Onions raw; 2 clove Garlic; 1 cup Parsley; 1 fl oz Lemon Juice; 4 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 serving Couscous, Near East Whole Grain (Wheat) (1 cup) 0.5 cucumber (8-1/4") Cucumber (with peel) 15 serving Cherry Tomatoes, Fresh, 1 Tomato 2 cup Chickpeas (garbanzo beans) 1 cup, chopped Onions, raw 2 clove Garlic 1 cup Parsley 1 fl oz Lemon Juice 4 tbsp Extra Virgin Olive Oil

Directions

Cook couscous according to package directions. Add remaining ingredients

Serving Size: Make 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user YOYOEDEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 175.6
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 184.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 4.2 g
Protein: 4.8 g

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