Perfected Chickpea Salad Sandwich
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1.5 cup Bush's Garbanzos (chickpeas) 2 stalk, large (11"-12" long) Celery, raw 0.25 cup, chopped Onions, raw 4 oz Dill Pickle (Vlastic Dill Pickle Whole) 0.25 cup, chopped Peppers, sweet, red, fresh 3 serving Hellmann's , Light Mayonnaise, 1 Tbsp 1 clove Garlic 1.5 tsp or 1 packet Yellow Mustard 3 tsp Lemon Juice 'Real Lemon' 100% juice
add a little salt and pepper and fresh dill if desired
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DJBLAIR.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user DJBLAIR.
Nutritional Info Amount Per Serving
- Calories: 165.1
- Total Fat: 5.7 g
- Cholesterol: 4.5 mg
- Sodium: 940.9 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 6.3 g
- Protein: 6.7 g
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