California Spaghetti Salad (with Rotini)

Name: California Spaghetti Salad (with Rotini) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: 1 cucumber (8-1/4) Cucumber (with peel); 1 large Onions raw; 1.75 cup sliced Zucchini; 8 oz Tomato grape (3oz = appro 12 tomatoes); 6 serving *Barilla Whole Grain Rotini; 4 serving Black Olives Black Pearls medium pitted 5 olives; 3 serving 1 Med. Green Bell Pepper; 74 gram(s) bell pepper red sweet raw; 32 tbsp Salad dressing Kraft Lite Zesty Italian

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

1 cucumber (8-1/4") Cucumber (with peel) 1 large Onions, raw 1.75 cup, sliced Zucchini 8 oz Tomato, grape (3oz = appro 12 tomatoes) 6 serving *Barilla Whole Grain Rotini 4 serving Black Olives, Black Pearls, medium pitted, 5 olives 3 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 32 tbsp Salad dressing, Kraft, Lite Zesty Italian

Directions

combine all thoroughly and refrigerate

Serving Size:�5 2 cup servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 404.4
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 1,296.3 mg
Total Carbs: 75.2 g
Dietary Fiber: 10.6 g
Protein: 10.3 g

More Recipes Like This

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

Member Reviews