Whole wheat pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
2.0 cup Whole Wheat Flour0.12 cup Granulated Sugar0.5 tsp Salt4.0 tsp Baking Powder1.0 large Egg, fresh, whole, raw1.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
Mix dry ingredients. Add eggs and milk, stir until blended. Let sit for 5 minutes. Melt butter in large frying pan, pour in pancake batter. When bubbles appear on surface, flip pancakes.
Serving Size: Makes 9-10 pancakes
Number of Servings: 9.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.
Serving Size: Makes 9-10 pancakes
Number of Servings: 9.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.
Nutritional Info Amount Per Serving
- Calories: 124.7
- Total Fat: 1.6 g
- Cholesterol: 22.9 mg
- Sodium: 369.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.3 g
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