Thai inspired Vinegarette

Name: Thai inspired Vinegarette Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1 serving Lemon fresh squeezed juice of one whole lemon; 1 tbsp Sesame Oil; 1 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts); 4 tbsp Extra Virgin Olive Oil; 025 tsp Cumin seed; .25 tsp Coriander seed; .25 tsp Garlic powder; 1 tbsp Maple Syrup

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1 serving Lemon, fresh squeezed, juice of one whole lemon 1 tbsp Sesame Oil 1 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) 4 tbsp Extra Virgin Olive Oil 025 tsp Cumin seed .25 tsp Coriander seed .25 tsp Garlic powder 1 tbsp Maple Syrup

Directions

whisk all ingredients together

Serving Size: makes 6 servings keeps well in fridge

Number of Servings: 6

Recipe submitted by SparkPeople user LIZHUELL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 25.1 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.2 g
Protein: 2.3 g

More Recipes Like This

TIME20

CALS203

(42 ratings)

Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES 202.6 FAT 11.3 PROTEIN 14.8 CARBS 12.3 FIBER 3.6

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME55

CALS234

(48 ratings)

Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)Submitted by: SARASMITTY

CALORIES 233.6 FAT 2.2 PROTEIN 9 CARBS 41.1 FIBER 1.7

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

Member Reviews