Low cal wendys frosty

Name: Low cal wendys frosty Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 serving Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only); 0.5 serving Protein Shake...Leanfit brand...whey protein shake chocolate ...I scoop...32grams; 8.0 oz Silk cashew milk unsweetened; 1.0 tbsp Cocoa dry powder unsweetened; 1.0 tsp Vanilla Extract; Two handfuls ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 serving Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only)0.5 serving Protein Shake...Leanfit brand...whey protein shake chocolate ...I scoop...32grams8.0 oz Silk cashew milk unsweetened1.0 tbsp Cocoa, dry powder, unsweetened1.0 tsp Vanilla ExtractTwo handfuls ice

Directions

Blend in nutri bullet

Serving Size: 1 frosty

Number of Servings: 1.0

Recipe submitted by SparkPeople user JERSEY2448.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 134.5
Total Fat: 3.7 g
Cholesterol: 27.5 mg
Sodium: 561.5 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.3 g
Protein: 13.6 g

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