Raspberry Blueberry Granola bars

Name: Raspberry Blueberry Granola bars Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 16
Ingredients: 2 cup Oats Quaker; 1 extra small (less than 6 long) Banana fresh; 1 cup Applesauce unsweetened; 1 cup Raspberries; 1 cup Blueberries fresh; 3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill); 4 miniature box (.5 oz) Raisins; 1 Serving(s) Lucoma powder; 1 tbsp *Flax Seed; 2 tbsp Chocolate Nestle Real Semi-Sweet Chocolate Chips

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 16

Ingredients

2 cup Oats, Quaker 1 extra small (less than 6" long) Banana, fresh 1 cup Applesauce, unsweetened 1 cup Raspberries 1 cup Blueberries, fresh 3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill) 4 miniature box (.5 oz) Raisins 1 Serving(s) Lucoma powder 1 tbsp *Flax Seed 2 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips

Directions

Mash banana first and then add in remaining ingredients Bake 25mins at 360 degrees (add in nuts to replace chocolate chips for a refined sugar free alternative)

Serving Size: Makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user IWANT2EATRIGHT.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 85.6
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 16.2 g
Dietary Fiber: 2.5 g
Protein: 1.8 g

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