Corn Flour Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
.6 cup Wheat flour, white, all-purpose, enriched, calcium-fortified .3 cup Corn Masa Flour (by COLONY_DUDE) 1 large Egg, fresh, whole, raw 3 tsp Granulated Sugar .75 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
Mix dry ingredients, add wet ingredients (if doubling, add 1/4c oil, and change milk to 1 1/3c) then cook like any other pancake. They freeze great, separated by a piece of parchment paper, and toast in a toaster for a quick breakfast.
Serving Size: makes 12 4-inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user MBCHITWOOD.
Serving Size: makes 12 4-inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user MBCHITWOOD.
Nutritional Info Amount Per Serving
- Calories: 52.5
- Total Fat: 1.1 g
- Cholesterol: 17.7 mg
- Sodium: 13.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.2 g
- Protein: 1.9 g
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