Anytime smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 medium (7" to 7-7/8" long) Banana, fresh 1 cup Oats, Quaker 4 tbsp no sugar added crunchy peanut butter (peter pan) 2 cup Lactaid 2% Milk 1 tsp Cinnamon, ground 4.2 gram(s) Vanilla Essence (1 tsp = 4.2g) (by ANAVERAGEJESS)
Place all ingredients in blender.
Blend until smooth.
Add more ice for thicker smoothie.
Serving Size: Makes 4 cups 8 oz servings
Blend until smooth.
Add more ice for thicker smoothie.
Serving Size: Makes 4 cups 8 oz servings
Nutritional Info Amount Per Serving
- Calories: 294.7
- Total Fat: 13.2 g
- Cholesterol: 10.0 mg
- Sodium: 125.9 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 4.8 g
- Protein: 11.2 g
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