Socca Pizza with Sausage, Mushrooms and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.67 cup Chickpea (Garbanzo bean) Flour (by INTJMOM) 1 tbsp Extra Virgin Olive Oil 1 link, 4/lb Italian Sausage, pork .5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh .67 cup, pieces or slices Mushrooms, fresh .5 cup, shredded Mozzarella Cheese, whole milk 5 tbsp Parmesan Cheese, shredded 2 clove Garlic
Sift the CP flour into a bowl, and add a pinch of (kosher) salt. Whisk in 1 cup water, 1/2 cup at a time. Add some dried herbs (suggestion: rosemary, thyme) to taste. Set aside for up to 3 hours.
Meanwhile, saute peppers, mushrooms, sausage and garlic, and set aside.
When the socca batter has rested, heat a 10 - 12" ovenproof nonstick skillet, and preheat the oven to 450. (Before heating the skillet, spray or drizzle a few drops of EVOO and wipe around the pan.) Heat the pan until nearly smoking, then add the socca batter, lower the heat to medium and cook until the top looks only slightly wet.
Put in the oven, and cook about 10 minutes, then add the sausage mixture. Bake until the topping is sizzling then add the cheeses and bake until they are melted. finish by broiling for a minute or two.
Let cool and set for about 10 minutes before cutting into 4 wedges.
Serving Size: 4 loaded slices
Number of Servings: 4
Recipe submitted by SparkPeople user THE_NORMAL_1.
Meanwhile, saute peppers, mushrooms, sausage and garlic, and set aside.
When the socca batter has rested, heat a 10 - 12" ovenproof nonstick skillet, and preheat the oven to 450. (Before heating the skillet, spray or drizzle a few drops of EVOO and wipe around the pan.) Heat the pan until nearly smoking, then add the socca batter, lower the heat to medium and cook until the top looks only slightly wet.
Put in the oven, and cook about 10 minutes, then add the sausage mixture. Bake until the topping is sizzling then add the cheeses and bake until they are melted. finish by broiling for a minute or two.
Let cool and set for about 10 minutes before cutting into 4 wedges.
Serving Size: 4 loaded slices
Number of Servings: 4
Recipe submitted by SparkPeople user THE_NORMAL_1.
Nutritional Info Amount Per Serving
- Calories: 252.0
- Total Fat: 15.5 g
- Cholesterol: 37.0 mg
- Sodium: 448.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.8 g
- Protein: 14.1 g
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