Cottage Cheese and Chives on Wheat

Name: Cottage Cheese and Chives on Wheat Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .5 cup of 1% Milkfat Cottage Cheese (can use lower fat just calculate difference in calories); 1 tbsp of chives; approximately 10 Reduced Fat Wheat Thin crackers

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.5 cup of 1% Milkfat Cottage Cheese (can use lower fat, just calculate difference in calories)1 tbsp of chivesapproximately 10 Reduced Fat Wheat Thin crackers

Directions

Mix cottage cheese and chives. Spoon onto individual Wheat Thin crackers and arrange on tray for appetizer. Or as a snack, just dip the crackers right in and eat!

Number of Servings: 1

Recipe submitted by SparkPeople user SNIELSEN20.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 4.2 g
Cholesterol: 4.5 mg
Sodium: 653.9 mg
Total Carbs: 19.0 g
Dietary Fiber: 0.8 g
Protein: 15.6 g

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Member Reviews

CUTECHIC12
good very yummy - 5/8/08
MARSHA48
I love the ingredients in this one. So, I will try it tomorrow at noon. thanx. - 5/8/08