Arroz com Feij�o

Name: Arroz com Feij�o Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 cup White Rice long grain cooked; 1 cup bean red kidney; 0.3 tbsp Bayleaf (by TRAINLADY1107); 1 tsp Garlic

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1 cup White Rice, long grain, cooked 1 cup bean red kidney 0.3 tbsp Bayleaf (by TRAINLADY1107) 1 tsp Garlic

Directions

Boil rice in water (1 rice for 2 water ratio) till dry and cook the beans in a pressure cooker with the bayleaf garlic and salt for 25 min.

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LETSENNA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.0
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 602.5 mg
Total Carbs: 78.4 g
Dietary Fiber: 19.8 g
Protein: 16.5 g

More Recipes Like This

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

Member Reviews