Chia, Almond Butter, Yogurt Breakfast Blend

Name: Chia, Almond Butter, Yogurt Breakfast Blend Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 24 gram Chia Seed - Spectrum Organic Essentials (1T/12g); 1 serving Chobani Greek Yogart- Vanilla; 2 tbsp Almond Butter Nature's Promise Organic Almond Butter Smooth/Unsalted

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

24 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 serving Chobani Greek Yogart- Vanilla 2 tbsp Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted

Directions

Mix well a Chia seeds, Yogurt and Almond Butter in a zipped zip-lock bag night before. Before leaving for work, I cut the corner out of the zip-lock to squeeze the mixture thru on my way to work. When I'm finished with it . I toss the bag. Very little fuss.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KKSCHWENN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.0
Total Fat: 24.0 g
Cholesterol: 0.0 mg
Sodium: 65.0 mg
Total Carbs: 15.0 g
Dietary Fiber: 12.0 g
Protein: 25.0 g

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