Chocolate PB Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 serving Premier Nutrition - High Protien Chocolate Shake 1 tbsp Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g) (by MILA120) 2 oz Dannon Light & Fit Greek Vanilla Yogurt .25 cup Milk, nonfat (skim milk)
Add water to taste
Serving Size: 12 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MSCHMELTEKOPF.
Serving Size: 12 oz
Number of Servings: 1
Recipe submitted by SparkPeople user MSCHMELTEKOPF.
Nutritional Info Amount Per Serving
- Calories: 233.4
- Total Fat: 3.8 g
- Cholesterol: 25.0 mg
- Sodium: 301.6 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.0 g
- Protein: 39.1 g
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