Strawberry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2.5 cup Milk, 1%1.0 cup (8 fl oz) Yogurt, plain, low fat1.0 cup, halves Strawberries, fresh3.0 tsp Granulated Sugar1.0 cup Great Value Frozen Mixed Berries1.0 medium (7" to 7-7/8" long) Banana, fresh
Put all the ingredients in a blender, blend until it is a nice purple color (from the frozen blueberries).
Serving Size: 8 oz.
Number of Servings: 3.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.
Number of Servings: 3.0
Recipe submitted by SparkPeople user QUEEN_CARLOTTA.
Nutritional Info Amount Per Serving
- Calories: 226.1
- Total Fat: 3.6 g
- Cholesterol: 15.0 mg
- Sodium: 147.7 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 3.9 g
- Protein: 12.2 g
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