Garden Pea Soup

Name: Garden Pea Soup Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 3 cup Sprouts Organic Vegetable Broth (Low Sodium); 1 tbsp Coconut Oil Simple Truth Refined (by NINTENDOUGH); 2 clove Garlic; 1 cup Leeks; 1.5 cup chopped Onions raw; 1 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 56.69 grams Asparagus fresh; 4 oz Russet Potatoe Baked (by STILLALIVE); 2 cup Peas frozen

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 cup Sprouts Organic Vegetable Broth (Low Sodium) 1 tbsp Coconut Oil Simple Truth Refined (by NINTENDOUGH) 2 clove Garlic 1 cup Leeks 1.5 cup, chopped Onions, raw 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 56.69 grams Asparagus, fresh 4 oz Russet Potatoe Baked (by STILLALIVE) 2 cup Peas, frozen

Directions

Saute all veggies (chopped) except for the frozen peas. Once cooked and translucent, add along with remaining ingredients to a Vitamix container and secure lid. Select Variable 1 and turn the machine on, then slowly increase speed to Variable 10, then to high. Blend for 6 minutes or until heavy steam escapes from the vented lid.

Serving Size: Makes 5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user DGANN18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving