Oven Roasted Balsamic Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Boneless, Skinless Chicken Breasts2 tsp Pepper, black 2 tbsp Extra Virgin Olive Oil 1 medium (2-1/2" dia) Onions, thinly sliced1 can great value diced tomatoes, with juice1/2 cup Balsamic Vinegar 1 tsp Basil 1 tsp Oregano, ground 1 tsp Rosemary, dried 1/2 tsp Thyme, ground 1 tsp Garlic powder 1 cup sliced Mushrooms, fresh
Preheat oven to 375 degrees.
Spray large casserole dish with olive oil cooking spray.
Season both sides of each chicken breast with garlic powder and pepper. Lay in prepared casserole dish in a single layer.
In a large skillet heat olive oil over medium heat. Add onion slices, cook and stir until onion is browned about 3 to 4 minutes.
Spread the onion slices over the chicken. Top with sliced mushrooms.
In a separate medium sized bowl mix diced tomatoes, balsamic vinegar, mushrooms, basil, oregano, rosemary and thyme. Pour mixture evenly over chicken.
Bake uncovered in oven for about 35 minutes until chicken reads at least 165 degrees.
Serving Size: makes 6 servings, 1 chicken breast each
Number of Servings: 6
Recipe submitted by SparkPeople user LADYLUK.
Spray large casserole dish with olive oil cooking spray.
Season both sides of each chicken breast with garlic powder and pepper. Lay in prepared casserole dish in a single layer.
In a large skillet heat olive oil over medium heat. Add onion slices, cook and stir until onion is browned about 3 to 4 minutes.
Spread the onion slices over the chicken. Top with sliced mushrooms.
In a separate medium sized bowl mix diced tomatoes, balsamic vinegar, mushrooms, basil, oregano, rosemary and thyme. Pour mixture evenly over chicken.
Bake uncovered in oven for about 35 minutes until chicken reads at least 165 degrees.
Serving Size: makes 6 servings, 1 chicken breast each
Number of Servings: 6
Recipe submitted by SparkPeople user LADYLUK.
Nutritional Info Amount Per Serving
- Calories: 189.9
- Total Fat: 7.3 g
- Cholesterol: 65.0 mg
- Sodium: 316.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.5 g
- Protein: 24.4 g
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