Blackberry-Vanilla Protein Smoothie

Name: Blackberry-Vanilla Protein Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 6 oz Silk cashew milk unsweetened; 2 tbsp Land O Lakes half and half; .5 cup unthawed Blackberries frozen (unsweetened); 26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams); 1 serving Nature's Plus spiru-tein high protein vanilla drink powder; 1 tsp Vanilla Extract; 1 serving ice; 0.75 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

6 oz Silk cashew milk unsweetened 2 tbsp Land O Lakes half and half .5 cup, unthawed Blackberries, frozen (unsweetened) 26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams) 1 serving Nature's Plus spiru-tein high protein vanilla drink powder1 tsp Vanilla Extract 1 serving ice 0.75 cup (8 fl oz) Water, tap

Directions

Blender.

Serving Size: About 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user MEGGIE146.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving