French Toast

Name: French Toast Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 5
Ingredients: 2.0 cup Milk 2% with added nonfat milk solids without added vit A; 1.0 cup Flour - Gold medal all purpose flour; 0.5 cup Granulated Sugar

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 5

Ingredients

2.0 cup Milk, 2%, with added nonfat milk solids, without added vit A1.0 cup Flour - Gold medal all purpose flour0.5 cup Granulated Sugar

Directions

Dip in liquid mixture and fry in cooking oil.

Serving Size: 2 pieces of bread

Number of Servings: 5.0

Recipe submitted by SparkPeople user CABW44.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 211.0
Total Fat: 2.0 g
Cholesterol: 8.0 mg
Sodium: 58.0 mg
Total Carbs: 43.0 g
Dietary Fiber: 0.8 g
Protein: 6.3 g

More Recipes Like This

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

Member Reviews