Banana Blueberry Spinach Smoothie with Water

Name: Banana Blueberry Spinach Smoothie with Water Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 medium (7 to 7-7/8 long) Banana fresh; 1 cup Blueberries fresh; 2 cup Spinach fresh; 2 serving Fuel:One Whey Build Protein Strawberry Milkshake (by CGPS1795); 1 serving Activia Greek Yogurt - Strawberry Patch (5.3 oz.); 0.5 serving PB2 (Powdered Peanut Butter)- Bell Plantation; 1.5 cup (8 fl oz) Water tap

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 medium (7" to 7-7/8" long) Banana, fresh 1 cup Blueberries, fresh 2 cup Spinach, fresh 2 serving Fuel:One Whey Build Protein Strawberry Milkshake (by CGPS1795) 1 serving Activia Greek Yogurt - Strawberry Patch (5.3 oz.) 0.5 serving PB2 (Powdered Peanut Butter)- Bell Plantation 1.5 cup (8 fl oz) Water, tap

Directions

Put in blender - have at it!

Serving Size: Makes two 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CGPS1795.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 306.5
Total Fat: 2.7 g
Cholesterol: 60.0 mg
Sodium: 213.4 mg
Total Carbs: 38.6 g
Dietary Fiber: 4.6 g
Protein: 33.2 g

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Member Reviews

LOVELYSPIRIT16
We tried this tonight. It was delicious Kurtis really liked it and he is just not into smoothies. . He didn't even notice the spinach in it just thought Mom made it and he was able to get 33gm of his 130 a day requirement. I would make them again it is pretty simple to make. - 8/27/17