Summer Southwest Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1.5 cup Beans - Bush's Black Beans Reduced Sodium3.5 cup Goya lentils1.5 cup Mushrooms, canned3.5 cup Del Monte Southwest Corn3.0 1tsp Olive Oil2.0 tbsp Balsamic Vinegar0.25 cup Lime Juice0.02 cup Aunt Jemima Butter Lite Syrup1.0 tsp Dijon Mustard (Great Value)
Drain and rinse canned good and mix well. Whisk dressing ingredients in smaller bowl, pour over, mix well before serving.
Serving Size: 10 1-cup servings.
Number of Servings: 10.0
Recipe submitted by SparkPeople user WEYRCAT.
Serving Size: 10 1-cup servings.
Number of Servings: 10.0
Recipe submitted by SparkPeople user WEYRCAT.
Nutritional Info Amount Per Serving
- Calories: 154.6
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 639.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 6.7 g
- Protein: 8.1 g