Chicken vegetable soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
1 Chicken [cut in small peces]1 Onion [diced]6 Tbs gartlic powder1 Small Cabbage [diced]2 cans Green Beans1 head Cauliflower1 bunch fresh Spinach [Chopped]half stalk Celery [diced]1 Green pepper [Chopped]
Directions
Precook Chicken in slow cooker over night. pull meat off the bone in small pieces. Discard bones, Put back in pot add other ingredients. Fill pot with water till almost full. Cook on high for 8 hours.
Makes 20-25 1-cup servings.
Put into containers and freeze.
When ready take out container, thaw and microwave for 3-5 minutes
serve

Number of Servings: 20

Recipe submitted by SparkPeople user NEVA42.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 50.8
  • Total Fat: 0.4 g
  • Cholesterol: 8.2 mg
  • Sodium: 190.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

Member Reviews
  • GRAN101
    thanks for another great meal - 5/19/08