EGG BAKE

Name: EGG BAKE Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1.0 cup diced Ham regular (11% fat); 2.0 cup pieces or slices Mushrooms fresh; 1.0 cup chopped Sweet peppers (bell); 1.0 cup shredded Cheddar Cheese; 0.5 cup chopped Onions raw; 8.0 large Egg fresh whole raw

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1.0 cup, diced Ham, regular (11% fat)2.0 cup, pieces or slices Mushrooms, fresh1.0 cup, chopped Sweet peppers (bell)1.0 cup, shredded Cheddar Cheese0.5 cup, chopped Onions, raw8.0 large Egg, fresh, whole, raw

Directions

Combine all ingredients cook at 400 for 25-30 min

Serving Size: Makes 11 x7

Number of Servings: 1.0

Recipe submitted by SparkPeople user LHARVEY8427.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,377.5
Total Fat: 91.0 g
Cholesterol: 1,684.5 mg
Sodium: 3,058.4 mg
Total Carbs: 30.0 g
Dietary Fiber: 5.8 g
Protein: 109.0 g

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