My tuna pasta

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

80.0 gram john west tuna infusions100.0 Grams Whole Wheat Spaghetti, cooked (pasta)50.0 Grams Onions, raw50.0 Grams Cucumber (with peel)4.0 oz Fage Total 0% Fat Free Plain Greek Yogurt2.0 serving Black Olives, Black Pearls, medium pitted, 5 olives

Directions

Cook the pasta Combine all of the ingredients

Serving Size: Makes 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user YEAR5TEACER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 443.8
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 238.8 mg
Total Carbs: 39.0 g
Dietary Fiber: 5.8 g
Protein: 37.5 g

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