Beef Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cup Wild Rice .5 cup, diced Celery, raw 1 cup, grated Carrots, raw .5 cup, pieces or slices Mushrooms, fresh 1 small Onions, raw 1 tbsp Sesame Oil 20 oz Steak - Beef Chuck Shoulder Steak for London Broil (by 2012ANEWME2012) 3 large Egg, fresh, whole, raw 1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 4 tbsp Kikkoman Lite Soy Sauce
Cut meat in thin strips- brown in hot oil. Remove meat from pan. Stir fry vegetables in pan. Add cooked rice. Push veggies and rice to the side and scramble eggs. Mix eggs into rice and veggies. Add meat and soy sauce to pan.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MRSMESS2.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user MRSMESS2.
Nutritional Info Amount Per Serving
- Calories: 345.7
- Total Fat: 16.0 g
- Cholesterol: 181.6 mg
- Sodium: 601.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 29.1 g
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