Spiced Chia Breakfast pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 tbsp Chia Seeds Nature's Earthly Choice 0.35 cup Native Forest Unsweetened Organic Coconut Milk .70 cup (8 fl oz) Water, tap 14 gram(s) Erythritol - adjusted for 0 carbs (by SCRAPPYMELLA) .25 tsp Cinnamon, ground .25 tsp Ginger Root .25 tsp Cloves, ground 15 berries Blueberries, fresh
combine all ingredients in a bowl cover and let sit in refrigerator over night . reserve a few berries to put on top for decoration .
Serving Size: Make 1 serving for a meal or 2 servings for dessert
Number of Servings: 1
Recipe submitted by SparkPeople user CRICK12345.
Serving Size: Make 1 serving for a meal or 2 servings for dessert
Number of Servings: 1
Recipe submitted by SparkPeople user CRICK12345.
Nutritional Info Amount Per Serving
- Calories: 238.0
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 32.0 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 13.1 g
- Protein: 6.6 g
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