Healthy pancakes for 1

Name: Healthy pancakes for 1 Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 0.15 cup Arrowhead mills gluten free all purpose baking mix (by MAMIEDODLE); 15 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL); 1 serving Egg white large; 3 oz Almond Breeze Almond Milk Original refrigerated; .5 tsp Cinnamon ground; 1.5 tsp Baking Powder; .25 tsp Vanilla Extract; .3 serving Agave nectar syrup (1Tbsp 21g); .1 tbsp Bragg Apple Cider Vinegar; 1 dash Salt

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.15 cup Arrowhead mills gluten free all purpose baking mix (by MAMIEDODLE) 15 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL) 1 serving Egg white, large 3 oz Almond Breeze Almond Milk, Original, refrigerated .5 tsp Cinnamon, ground 1.5 tsp Baking Powder .25 tsp Vanilla Extract .3 serving Agave nectar syrup (1Tbsp, 21g) .1 tbsp Bragg Apple Cider Vinegar 1 dash Salt

Directions

Mix together with a fork. Cook on hot griddle

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 210.8
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 1,210.1 mg
Total Carbs: 37.4 g
Dietary Fiber: 6.3 g
Protein: 9.2 g

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