Karela nu shaak - PBDAVE - Gujarati
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cup Bitter Gourd (Karela) (by PCHHABRA08) .5 cup, chopped Onions, raw 1 medium (2-1/4" to 3-1/4" dia.) Potato, raw .15 gram(s) Jaggery (GUD) (by GRIPSANJU) 2 tbsp Cumin and Corriander seeds powder (by FANORONHA_14) 1.0 tsp Salt - Iodized Sea Salt (by HIATTP) .15 tsp Asaefoetida 1 pinch .5 tsp Black Mustard Seeds (by LYRICANJL) 1 tsp Turmeric, ground 1 tbsp Ginger Garlic Paste (by SRILATHA7) 1 tbsp Olive Oil 1 tsp chilli powder (5g) (by JEZZ08) .5 tsp Cumin seed
Cut onions and potatoes into 1/2inch pieces . Put 1 table spoon oil
in a pan when heated add mustard and cumin seeds when splatered add asaefoetida and ginger garlic paste and add onions and potatoes. Add some salt after saulte for little while add karela add turmeric, red chilli powder, cumin/coriander powder cook it covered till tender. Then add Gud and cook on midium heat covered till little crispy. Its done..
Serving Size: 6
in a pan when heated add mustard and cumin seeds when splatered add asaefoetida and ginger garlic paste and add onions and potatoes. Add some salt after saulte for little while add karela add turmeric, red chilli powder, cumin/coriander powder cook it covered till tender. Then add Gud and cook on midium heat covered till little crispy. Its done..
Serving Size: 6
Nutritional Info Amount Per Serving
- Calories: 69.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 535.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.3 g
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