Smoothie - Fruit Only (Patti)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.5 cup, balls Watermelon .20 cup, with pits, yields Sweet Cherries .25 cup, diced Pineapple, fresh .25 cup, sliced Mangos 1 cup, unthawed Strawberries, frozen, unsweetened
Use Magic Bullet.
Blend watermelon, cherries, and pineapple to make liquid
Use frozen strawberries and mango
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ROBERTHUR64.
Blend watermelon, cherries, and pineapple to make liquid
Use frozen strawberries and mango
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ROBERTHUR64.
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.1 g
- Protein: 1.8 g
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