Malena's Taco Soup - Patti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
907 gram(s) Chicken - Extra Lean Ground chicken 1 cup, chopped Onions, raw 6 tsp Lawry's Taco Seasoning 4 cup Beans, pinto 2 cup Beans, red kidney 2 cup Beans, pinto 2 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving) 2 cup Tomato Sauce, Hunts Sauce 2 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano 2.5 serving Rotel Diced Tomato & Green Chiles 1/2 cup serving (by MIKESTJOHN) 3 cup (8 fl oz) Water, tap 1 serving 1 Med. Green Bell Pepper 2 dash Salt 2 tbsp Coconut Oil
Heat 2 tbs oil
Add chopped green peppers and onion
Add ground chicken and cook til done
Add all other ingredients
Simmer 30 minutes to 1 hour to get all seasonings infused
Serving Size: 1.5 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTHUR64.
Add chopped green peppers and onion
Add ground chicken and cook til done
Add all other ingredients
Simmer 30 minutes to 1 hour to get all seasonings infused
Serving Size: 1.5 cups
Number of Servings: 12
Recipe submitted by SparkPeople user ROBERTHUR64.
Nutritional Info Amount Per Serving
- Calories: 345.4
- Total Fat: 10.6 g
- Cholesterol: 56.7 mg
- Sodium: 891.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 12.0 g
- Protein: 23.6 g
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