Low Carb Sausage Balls w/Kale and Onions

Name: Low Carb Sausage Balls w/Kale and Onions Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 2/3 cup coconut flour sifted; 16 oz pork sausage no casing; 2 cup cheese shredded; 1 large egg; 1 tsp baking soda sifted; 3 tbsp coconut oil; 5 oz kale or greens of choice finely chopped; 1 medium sized onion finely chopped; 3 garlic cloves crushed; Salt and freshly cracked pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2/3 cup coconut flour, sifted16 oz pork sausage, no casing2 cup cheese, shredded 1 large egg 1 tsp baking soda, sifted3 tbsp coconut oil 5 oz kale or greens of choice, finely chopped1 medium sized onion, finely chopped3 garlic cloves, crushedSalt and freshly cracked pepper to taste

Directions

Saute and wilt down chopped greens with 3 crushed garlic cloves, 2 tablespoons of coconut oil, salt and pepper (yields approx. 1 cup). Caramelize 1 finely chopped onion in 1 tablespoon of coconut oil, salt and pepper (yields approx. 1/2 cup). Cool the greens and onion and mix well with all the other ingredients. Form approx. 36, 3/4 inch balls and place on flat, rimmed baking pan, bake in 350 oven for 30 minutes.

Serving Size:�Makes 36, 1/2 to 3/4 inch balls

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 595.8
Total Fat: 45.1 g
Cholesterol: 115.8 mg
Sodium: 978.0 mg
Total Carbs: 19.0 g
Dietary Fiber: 11.4 g
Protein: 26.6 g

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