Lentil curry

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

40.0 Grams Lentils0.5 1tsp Olive Oil1.0 small (5-1/2" long) Carrots, raw0.5 cup, chopped or diced Broccoli, fresh1.0 small (1-3/4" to 2-1/2" dia.) Potato, raw1.0 cup Vegetable Broth0.5 cup Tomato Sauce1.0 tsp Curry powder

Directions

Heat oil med high heat, add spices stir 3 min Add veg, potato, lentils, broth and tomato. Bring to boil, reduce to simmer for 20 mins

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user BECCAMB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.1
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 1,657.1 mg
Total Carbs: 55.0 g
Dietary Fiber: 12.4 g
Protein: 10.2 g

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