Blueberry Oatmeal Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 cup, unthawed Blueberries, frozen (unsweetened)0.5 cup (8 fl oz) Yogurt, plain, whole milk0.5 cup Quaker Oats Old-Fashioned Rolled Oats1.0 cup Dairy, Milk - Whole - 1 cup1.0 tbsp Honey
Blend all ingredients together until smooth.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURENROSE623.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURENROSE623.
Nutritional Info Amount Per Serving
- Calories: 517.6
- Total Fat: 16.0 g
- Cholesterol: 50.9 mg
- Sodium: 178.7 mg
- Total Carbs: 80.9 g
- Dietary Fiber: 8.2 g
- Protein: 18.0 g
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