Home made Alfredo sauce low fat/cal

Name: Home made Alfredo sauce low fat/cal Recipe
Yield: 15
Ingredients: 1 stick Butter salted; 14 tbsp Fat Free Cream Cheese; 3 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 8 serving Cheese Great Value Finely Shredded Italian Style (1/3 Cup); 1 tsp Garlic powder; 1 tbsp Basil; 2 tbsp Tastefully Simple dried tomato and garlic pesto mix; 0.5 package (10 oz) yields Spinach frozen

Number of Servings: 15

Ingredients

1 stick Butter, salted 14 tbsp Fat Free Cream Cheese 3 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving) 8 serving Cheese, Great Value Finely Shredded Italian Style (1/3 Cup) 1 tsp Garlic powder 1 tbsp Basil 2 tbsp Tastefully Simple dried tomato and garlic pesto mix 0.5 package (10 oz) yields Spinach, frozen

Directions

Melt butter and cream cheese in the sauce pan, add milk and stir, and cheese and seasonings and spinach

Serving Size: Approx 1/2 cup

Number of Servings: 15

Recipe submitted by SparkPeople user TBARNES219.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 145.4
Total Fat: 10.9 g
Cholesterol: 33.8 mg
Sodium: 274.8 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.3 g
Protein: 7.6 g

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