Real Mealz egg white,turkey,spinach breakfast

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

63.0 gram(s) Egg Whites, Simply Egg Whites (2 eggs)2.0 serving Butterball Turkey Bacon (1 slice)0.5 cup Spinach, cooked1.0 serving Ezekiel 4:9 7 Sprouted Grains Bread (1 slice)1.0 dash Pepper, black1.0 1tsp Olive Oil

Directions

Proprietary

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user JESSJ9476.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 9.2 g
Cholesterol: 20.0 mg
Sodium: 513.0 mg
Total Carbs: 18.4 g
Dietary Fiber: 5.2 g
Protein: 17.7 g

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