pita pizza

Name: pita pizza Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 1/2 whole wheat pita; Tbsp spaghetti sauce; chopped onion; hot pepper slices; chopped tomato; sliced olives; low fat grated cheese

(4)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/2 whole wheat pitaTbsp spaghetti saucechopped onionhot pepper sliceschopped tomatosliced oliveslow fat grated cheese

Directions

bake for 15 minutes on high heat until cheese melts and browns

Number of Servings: 1

Recipe submitted by SparkPeople user SARA.SUNHOUSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.9
Total Fat: 9.0 g
Cholesterol: 15.1 mg
Sodium: 826.3 mg
Total Carbs: 24.4 g
Dietary Fiber: 4.1 g
Protein: 13.9 g

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Member Reviews

CSPRIK
I tried this recipe today and was very impressed; it was easy, quick, and very tasty. I can't wait to try it on my family. - 4/28/09
SERENA35
AMAZING!! Thats all I can say. On top of trying to loose a few pounds Im trying to be a healtier eater. This was just perfect!! - 11/17/11
YOGALOVESBACK
I've been making versions of these for years :) Awesome, super quick and so many ways to mix it up! I prefer pizza sauce just because it comes in smaller cans :) - 4/11/11
WOMANONTHEVERGE
This is a great recipe. I make a similar one using flour tortillas and add soy crumbles to bump up the protein content. It really really really does substitute perfectly for traditional pizza. - 4/22/09