Banana Bread

Name: Banana Bread Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: 1.25 C. Whole wheat flour; 3 T. ground flax seed; 1 teaspoon Baking Soda; .5 teaspoon Salt; 1 C. Splenda; 1 C. Plain low fat yogurt; .25 C. Vegetable oil; 1 C. Very ripe bananas mashed; .5 teaspoon Vanilla extract; .5 C. Egg Substitute or 2 large eggs; .25 C. unsalted Sunflower seeds hulled; .25 C. chopped Walnuts

(13)

Number of Servings: 12

Ingredients

1.25 C. Whole wheat flour3 T. ground flax seed1 teaspoon Baking Soda.5 teaspoon Salt1 C. Splenda 1 C. Plain, low fat yogurt.25 C. Vegetable oil1 C. Very ripe bananas, mashed.5 teaspoon Vanilla extract.5 C. Egg Substitute or 2 large eggs.25 C. unsalted Sunflower seeds, hulled.25 C. chopped Walnuts

Directions

Mix together all dry ingredients except sunflower seeds and walnuts in a medium bowl. In a large bowl, mix together all wet ingredients until well combined. Gradually add dry ingredients to wet ingredients and stir until just barely combined. Fold in sunflower seeds and walnuts. Pour into prepared loaf pan and bake at 350F for 40-50 minutes or until a skewer insterted in the middle comes out clean. This recipe will make one large loaf or approximately 12 muffins. Shorten baking time to 15-20 minutes when making muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user POLARG.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 151.4
Total Fat: 8.4 g
Cholesterol: 1.2 mg
Sodium: 226.1 mg
Total Carbs: 18.0 g
Dietary Fiber: 2.8 g
Protein: 5.0 g

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Member Reviews

SCRAPPIE
Easy to make and the group I made this for went nuts. They did not know it was less calories. I used finely chopped pecans. - 3/10/07
MRS_HBE
My husband said this was the best banana bread he has ever eaten! It was very moist and tasted great. - 3/8/07
4CONNIESHEALTH
Everyone loved it! - 9/30/20
FISHGUT3
thanks - 3/9/19
DOLCEMETA
This was delicious! My husband and co-workers loved it and I had a few recipe requests. I would recommend a slightly longer baking time, but it could have been my oven. - 10/26/07
JANICE1231
who does not like banana nut bread? - 3/18/07
STARTIN-NEW
YUMMY!! - 3/15/07
~LESLIE~
We really enjoyed these ones. - 3/15/07