Whole Wheat Peach Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Whole Wheat Flour 1.25 Cups (1 cup for thinner pancakes!)Splenda 2 Packets (Which I believe is 4tsp)Baking Powder 2 tspEgg 1 BeatenPeaches Canned in Extra lite Syrup (I used the kind sweetened with splenda from Walmart) Approx 2 cups (I used the whole can BLENDED in my blender)Canola/Veg oil 1tspCinnamon 1tsp
Drain the peaches from the can into the Blender and Blend for just a few seconds. Depends on if you like larger pieces of peach.
In your bowl, mix your beaten egg, milk, oil and peaches. And then add your cinnamon, baking powder, splenda, whole wheat four.
From there, cook as usual. :) ENJOY!!
Number of Servings: 5
Recipe submitted by SparkPeople user KRYSYDAWN.
In your bowl, mix your beaten egg, milk, oil and peaches. And then add your cinnamon, baking powder, splenda, whole wheat four.
From there, cook as usual. :) ENJOY!!
Number of Servings: 5
Recipe submitted by SparkPeople user KRYSYDAWN.
Nutritional Info Amount Per Serving
- Calories: 188.5
- Total Fat: 3.0 g
- Cholesterol: 44.9 mg
- Sodium: 234.2 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.9 g
- Protein: 7.3 g