Prawn balti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
90 gram(s) king prawn (by ROCKETRON1) 1 cup Spinach, fresh 3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 25 gram(s) Patak's Korma Paste (by KAHUNAWAVE) 100 mL Water, tap 15 gram Sharwood’s Mango Chutney (by JOJOHUX)
Double ingredients can add half an onion, fry onion in 1 or 2 tbsp curry paste until softened add quartered tomatoes water and 1tbsp mango chutney simmer for 2 mins add spinach and prawns simmer until the spinach wilts and prawns are cooked through. Serve in large bowls on top of brown rice.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FBAILEY24X.
Serving Size: Serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user FBAILEY24X.
Nutritional Info Amount Per Serving
- Calories: 234.7
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 92.6 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 6.4 g
- Protein: 4.8 g
Member Reviews