Low Carb No Bake SunButter Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cp. Natural SunButter (made with sunflower seeds) 16 tbsp Coconut Flour1/2 tsp salt1 cp. almond flour3/4 cp. Erythritol1/2 tsp Ground cinnamon1/4-1/2 cp. Almond Milk, Unsweetened 8 oz Baking chocolate, unsweetened8 tsp Sucralose (to taste)
1. In a large mixing bowl, combine the coconut flour, almond flour, erythritol, sea salt and cinnamon. Mix until combined.
2. Stir through the SunButter until fully incorporated. Batter should be quite crumbly.
3. Add the almond milk, one tablespoon at a time, until a very dense batter is formed.
4. Press into a lined 9 x 9 inch baking dish and press firmly.
5. Melt chocolate. Add sucralose until desired sweetness is reach.
6. Pour chocolate onto the bars and refrigerate for at least 2 hours. Remove from pan and cut into 16 bars.
Serving Size: 16
2. Stir through the SunButter until fully incorporated. Batter should be quite crumbly.
3. Add the almond milk, one tablespoon at a time, until a very dense batter is formed.
4. Press into a lined 9 x 9 inch baking dish and press firmly.
5. Melt chocolate. Add sucralose until desired sweetness is reach.
6. Pour chocolate onto the bars and refrigerate for at least 2 hours. Remove from pan and cut into 16 bars.
Serving Size: 16
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 19.7 g
- Cholesterol: 0.0 mg
- Sodium: 75.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 9.2 g
- Protein: 8.6 g
Member Reviews
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PROVERBS31JULIA
Might be better next time. I never could get Baker's Unsweetened chocolate to taste sweet. I used way more than 8 tsp erythrinol and stevia (I don't do sucralose - bad chemical for me.). Not sure if I didn't melt properly or chocolate was old? Just seemed to thicken up with the sweeteners. - 12/16/16