Hydrating Strawberry Smoothie

Name: Hydrating Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup whole Strawberries fresh; 1 small (2-1/2 dia) (approx 4 p Apples fresh with skin; 1 cup Coconut Water (Fresh from Young coconuts) (by ADRIANCRISTOBAL)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup, whole Strawberries, fresh 1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin 1 cup Coconut Water (Fresh from Young coconuts) (by ADRIANCRISTOBAL)

Directions

None

Serving Size: 400ml

Number of Servings: 1

Recipe submitted by SparkPeople user MISSC2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 253.4 mg
Total Carbs: 33.8 g
Dietary Fiber: 8.9 g
Protein: 3.1 g

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