Tuna Salad Garden Plate
- Number of Servings: 1
Ingredients
1/2 c. Tuna Salad 2 c. Romaine Lettuce (salad) 1/4 c. chopped Onions, raw 1/4 c. strips Green Peppers (bell peppers) 1/4 c. serving Carrot, shredded for salad portion (by CHRISP1972) 2 each Tomato, grape (3oz = appro 12 tomatoes) 1/2 c. (5-6 slices) Cucumber, Fresh sliced1/8 c. 2% Shredded Cheddar Cheese
Prepare tuna salad.
Top romaine lettuce with remaining ingredients.
Serve with crackers or dinner roll.
Serving Size: Makes 1 salad.
Number of Servings: 1
Recipe submitted by SparkPeople user 76KENDRA.
Top romaine lettuce with remaining ingredients.
Serve with crackers or dinner roll.
Serving Size: Makes 1 salad.
Number of Servings: 1
Recipe submitted by SparkPeople user 76KENDRA.
Nutritional Info Amount Per Serving
- Calories: 281.4
- Total Fat: 12.8 g
- Cholesterol: 23.3 mg
- Sodium: 543.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.3 g
- Protein: 22.4 g
Member Reviews