Chicken Teriyaki Stir Fry
- Number of Servings: 1
Ingredients
2 boneless Chicken Breast (cut in small chunks)1 medium summer squash chopped1 green pepper or variey of color pepper chopped1 small yellow onion chopped1 can of water chestnuts1/2 cup of Teriyaki sauce1tbsp olive oil
Use a Wok or other large cooking pan. Place oil in bottom of pan. When hot add chicken and teriyaki sauce. cook chicken until no longer pink.
add the onions, green pepper, squash and water chestnuts. Season with garlic powder, salt, pepper to taste. Add a little ginger for more flavor
Number of Servings: 1
Recipe submitted by SparkPeople user THERESAR1.
add the onions, green pepper, squash and water chestnuts. Season with garlic powder, salt, pepper to taste. Add a little ginger for more flavor
Number of Servings: 1
Recipe submitted by SparkPeople user THERESAR1.
Nutritional Info Amount Per Serving
- Calories: 2,073.0
- Total Fat: 24.3 g
- Cholesterol: 273.8 mg
- Sodium: 21,153.9 mg
- Total Carbs: 318.0 g
- Dietary Fiber: 12.6 g
- Protein: 145.8 g
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