Lemon Pepper Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.25 cup, chopped Onions, raw1.0 cup Bread crumbs, dry, grated, plain16.0 oz Turkey, Ground turkey, 93% lean9.0 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend1.0 serving Egg - Large (1 egg)
In a bowl, stir together all ingredients. Form into four patties. Preheat barbecue to medium high. Spray patties with cooking spray. Place patties on grill and cook 5-6 minutes per side. Serve with sweet onion slices, tomato slices and cucumber slices on toasted hamburger buns, if desired.
Number of Servings: 4.0
Recipe submitted by SparkPeople user PLAAAAAAR.
Number of Servings: 4.0
Recipe submitted by SparkPeople user PLAAAAAAR.
Nutritional Info Amount Per Serving
- Calories: 288.0
- Total Fat: 10.6 g
- Cholesterol: 133.8 mg
- Sodium: 299.2 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.4 g
- Protein: 27.2 g