Pumpkin Bread - gluten and sugar free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
•1 cup almond flour•1/4 cup coconut flour•1/2 tsp sea salt•1/2 tsp baking soda•1 tsp cinnamon•1 tsp pumpkin pie spice•3/4 cup pumpkin•1/4 cup sugar free maple syrup• 1 Tbs coconut oil• 4 eggs
Directions:
1.Preheat oven to 325 degrees F
2.Combine all wet ingredients in a bowl
3.Combine all dry ingredients in another bowl
4.Mix both bowls together until well incorporated
5.Pour into greased loaf pan and bake for 45-60 minutes.
Serving Size: eight 1" slices
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
1.Preheat oven to 325 degrees F
2.Combine all wet ingredients in a bowl
3.Combine all dry ingredients in another bowl
4.Mix both bowls together until well incorporated
5.Pour into greased loaf pan and bake for 45-60 minutes.
Serving Size: eight 1" slices
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
Nutritional Info Amount Per Serving
- Calories: 160.5
- Total Fat: 11.7 g
- Cholesterol: 93.0 mg
- Sodium: 203.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.9 g
- Protein: 7.0 g
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