HER SUPPZ Pumpkin Protein Smoothie

Name: HER SUPPZ Pumpkin Protein Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories; .5 cup Pumpkin canned without salt; stevia; cinnamon; 4 ice cubes

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories .5 cup Pumpkin, canned, without salt steviacinnamon4 ice cubes

Directions

Blend all ingredients and enjoy!!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICA0431.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.7
Total Fat: 5.3 g
Cholesterol: 65.0 mg
Sodium: 206.1 mg
Total Carbs: 13.9 g
Dietary Fiber: 5.6 g
Protein: 25.3 g

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