Scrambles eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3.0 large Egg white, fresh3.0 large Egg, fresh, whole, raw20.0 gram(s) Cheese - LUCERNE, Sharp Cheddar0.12 cup Dairy, Milk - Whole - 1 cup
.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user SAMANTHAJONES0.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user SAMANTHAJONES0.
Nutritional Info Amount Per Serving
- Calories: 91.3
- Total Fat: 5.6 g
- Cholesterol: 145.6 mg
- Sodium: 129.8 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 8.8 g