Low Carb Fried Green Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Medium Green Tomatoes 1/4 cp Coconut Flour 1/2 tsp Salt 1/4 tsp Pepper, black 2 large Eggs 1/2 cp Almond Flour1/2 cup Parmesan Cheese, grated 1/4 cup Olive Oil
Wash and slice the tomatoes into ½ inch thick slices. Mix the coconut flour, salt and pepper together in a medium bowl. Toss the tomato slices in the coconut flour until fully coated. Meanwhile, in a small bowl, beat the 2 eggs. In a separate bowl, combine the almond flour and parmesan cheese. Heat the oil in a medium nonstick saute pan. Dip the coconut flour coated tomatoes into the egg, then into the almond flour/parmesan mixture - be sure they are completely coated on both sides. Fry in batches in the olive oil until golden brown on both sides. Serve hot with roasted red pepper aioli, lettuce, bacon, guacamole, ripe tomatoes, and anything else you want to add!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FARALLON.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FARALLON.
Nutritional Info Amount Per Serving
- Calories: 351.0
- Total Fat: 27.9 g
- Cholesterol: 102.9 mg
- Sodium: 590.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.4 g
- Protein: 13.8 g
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